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Most teenagers will go through phases, often picking up traits or behaviours from their peers or close friends. Often these phases are harmless and will chop and change as they age, however, there are some things that teenagers will do that may not necessarily be a “phase” and can often be signs of Obsessive Compulsive Disorder. Described as a condition that those who suffer from it experience unwanted feelings of repetitive urges, impulses or compulsions, Obsessive Compulsive Disorder (OCD) affects 1.2% of the population and here we count down 5 ways that a teen may be showing signs of OCD.

Some people who suffer from obsessive compulsive behavior disorder can often fall under the category of a “washer” which is someone who has a compulsion to constantly clean, even if it’s the same spot over and over again. Although cleaning can be used as therapy for someone with OCD, the urge to continue cleaning generally resurfaces shortly after completing the task and can s…


Belly bloat shouldn't be an issue you want to deal with as you rush to get ready to head out of the town during weekends. Belly bloat can happen when excess gas builds up in the digestive system, or when too much water is retained by your body. Although it’s a bit too late to do anything that will give you immediate relief from bloating when those jeans don’t fit, a few simple dietary changes can reduce the chances that you’ll have to deal with that problem.


This is probably not something a whole of people will find in the refrigerator at any given time, and it is a bit on the exotic side, but it is readily available in just about every supermarket. Not everyone has given papaya a try yet, but it has a sweet taste, and its texture is similar to cantaloupe. What’s great about papaya is the enzymes it contains that can aid digestion, and reduce the likelihood of bloating.


Yogurt is considered as a digestive aid, and selecting the brands that advertise high levels o…

Home remedies for curing acne overnight

Home remedies for curing acne overnight
Home remedies for curing acne overnight:  Acne is one skin disease that most people especially ladies struggle with. This skin disease go beyond just a skin disease, it sometimes deforms the affected area vigorously that someone is left to wonder if that affected area was ever beautiful.

Acne has rendered most ladies helpless to an extent that some loose their self esteem. Back then when I was struggling with Acne, I can remember how shy I often get when I see other women with smooth and attractive face. I totally felt I was ugly because the Acne ate deep into my face that it feels rough and rugged each time I touched it. I wept most night because I had not gotten a solution to my Acne problem. 

HAVE YOU SEEN THIS 5 natural vaginal odor home remedies

This Acne went on for about 6 years before I finally found a remedy that cures acne naturally and I would be sharing with women out there who are suffering just like me. 

This remedy for cu…

5 natural vaginal odor home remedies

5 natural vaginal odor home remedies 
5 natural vaginal odor home remedies : The most common problem that affects women and teenage girls these days is vaginal odor. This occurs most times when a woman reaches her puberty stage. Women nowadays are searching for vaginal odor remedies for this problem because its has become a concern even to their partners. I have been able to compile 5 natural vaginal odor home remedies so as to get rid if the personal problem you are going through as a lady.

There is a clear whitish fluid the vaginal, cervix produces which is known as vaginal discharge. This discharge sometimes depends on your monthly menstrual cycle so the color and consistency might differ relating to this. This discharge is usually odorless and it helps to provide protection against infection and irritation.

SEE ALSO: 5 Awesome Natural Remedies To Beat Impotency And Premature Ejaculation

However, abnormal discharge that has a foul odor might be a thing of concern. I will be exposi…

5 home remedies for mouth odor

5 home remedies for mouth odor 

5 home remedies for mouth odor :This is a critical topic that most victims tend to avoid.  Although, I would agree with them that it's not easy to accept you have a mouth odor but,  acceptance is the first step to getting rid of it. One time I was in a taxi heading back home and the young handsome looking guy by my side just altered a word to the driver and that was it.  It felt like a bag of rottened fish was untied immediately, I felt bad not for the guy but for his girlfriend. How would she be coping with this mouth odor breath?

Let's look at what causes the mouth odor in the first place.
 Imbalanced gut and/or mouth bio-me Eating lots of sulfur rich foodsSmokingGum disease
That being said I am here to let you know today that mouth odor can be eliminated if and only if you abide by these 10 ways to combat mouth odor.
SEE ALSO : 5 natural vaginal odor home remedies 

1. Brush Teeth Twice Daily
Now this is a habit which many of us don't poss…

5 Side Effects Of Consuming Caffeine

1. More than 4 cups of coffee linked to early death
A Mayo Clinic joined forces ponder found that men who drank more than four 8 fl.oz. some espresso had a 21% expansion on the whole reason mortality. In any case, those that detailed that they devoured inordinate measures of caffeine were likewise liable to smoke and have poor wellness. Dr. Nancy Snyderman from NBC said there were a couple of errors with the investigation, yet focuses on that control is as yet key

2. Caffeine could reduce fertility in women
An examination from The University of Nevada School of Medicine demonstrated that caffeine can diminish a lady's odds of getting to be plainly pregnant by around 27%.

3. Caffeine can cause headaches
While intermittent measurements of caffeine can alleviate cerebral pain indications, the abuse of caffeine can make cerebral pains and lead headaches

4. Worse Menopause Symptoms
A current report distributed in The Journal of The North American Menopause Society demonstrated that menopa…

9 Fruits that will help in burning your fat

With regards to getting thinner, what you eat is as critical as what you don't. Furthermore, eating natural products can be remarkable approach to shed pounds. Low on calories and pressed with supplements, they additionally keep your midsection full for quite a while. Regardless of whether it is for breakfast, lunch or supper, or whenever in the middle of your dinners, you can appreciate those delightful natural products anyplace.

Late looks into additionally recommend that expending certain natural products can enable you to consume fat and speed your race to achieve your wellness objectives. All things considered, on the off chance that you are interested, at that point read on to think about the best fat-consuming organic products that will help your weight reduction.

Lets get started;

1. Apples

Discussing sound fat-copying organic products, we can't pass up a great opportunity for the wondrous apples. They are a major help with regards to getting more fit.

Apples are high …